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Hi Team, Wishing everyone amazing thoughts as we enter into real winter this time I think. As the weather changes we will try to remind everyone to bring a jacket and stay warm. This week we are [...]

Good Morning Team, I am excited to transition with training our cardio, set shooting, and dribbling as we move into skills and drills relating to basketball. Students will be playing small court [...]

Hi Team, This week has been a blast having students grow at basketball and volleyball. We are talking about Nutrition and food groups we need to ensure we are fueled for competition. We are [...]